Articles Tips and resources on exercise, eating well and improving other areas of your health Michelle Makela-Belo 2/9/19 Michelle Makela-Belo 2/9/19 How to Properly Prepare for a Baby Read More personal training, online training, moms fitness, fitness Michelle Makela-Belo 10/4/17 personal training, online training, moms fitness, fitness Michelle Makela-Belo 10/4/17 A Review of the Online Trainer Academy: A Year in the Life of a Workout-At-Home Mom and Online Trainer Read More fitness, moms fitness, online training, personal training Michelle Makela-Belo 8/3/17 fitness, moms fitness, online training, personal training Michelle Makela-Belo 8/3/17 6 Mom-Tips to Overcome Exercise Slumps And Get You Back on Track Read More fitness, online training, personal training, Pregnancy Michelle Makela-Belo 6/25/17 fitness, online training, personal training, Pregnancy Michelle Makela-Belo 6/25/17 The Necessary Recovery Workout and Why It's Important Read More fitness, online training, personal training Michelle Makela-Belo 5/28/17 fitness, online training, personal training Michelle Makela-Belo 5/28/17 5 Tips to Combat Sciatica Pain During Pregnancy Read More fitness, online training, personal training Michelle Makela-Belo 5/5/17 fitness, online training, personal training Michelle Makela-Belo 5/5/17 How to Start Your Exercise Routine Read More Michelle Makela-Belo 4/7/17 Michelle Makela-Belo 4/7/17 All About the Leg Lifts: 11 Variations that will Tighten Your Tummy. Read More Michelle Makela-Belo 3/31/17 Michelle Makela-Belo 3/31/17 The Time is Right: 7 Reasons to move Forward with A fitness Program. Read More personal training, online training, fitness Michelle Makela-Belo 2/16/17 personal training, online training, fitness Michelle Makela-Belo 2/16/17 A Review of the Online Trainer Academy - What Does Freedom Mean to You? Read More Michelle Makela-Belo 11/17/16 Michelle Makela-Belo 11/17/16 A Guide to Pre/Post-Partum Fit Moms: Best Exercises By Trimester Read More Older Posts
personal training, online training, moms fitness, fitness Michelle Makela-Belo 10/4/17 personal training, online training, moms fitness, fitness Michelle Makela-Belo 10/4/17 A Review of the Online Trainer Academy: A Year in the Life of a Workout-At-Home Mom and Online Trainer Read More
fitness, moms fitness, online training, personal training Michelle Makela-Belo 8/3/17 fitness, moms fitness, online training, personal training Michelle Makela-Belo 8/3/17 6 Mom-Tips to Overcome Exercise Slumps And Get You Back on Track Read More
fitness, online training, personal training, Pregnancy Michelle Makela-Belo 6/25/17 fitness, online training, personal training, Pregnancy Michelle Makela-Belo 6/25/17 The Necessary Recovery Workout and Why It's Important Read More
fitness, online training, personal training Michelle Makela-Belo 5/28/17 fitness, online training, personal training Michelle Makela-Belo 5/28/17 5 Tips to Combat Sciatica Pain During Pregnancy Read More
fitness, online training, personal training Michelle Makela-Belo 5/5/17 fitness, online training, personal training Michelle Makela-Belo 5/5/17 How to Start Your Exercise Routine Read More
Michelle Makela-Belo 4/7/17 Michelle Makela-Belo 4/7/17 All About the Leg Lifts: 11 Variations that will Tighten Your Tummy. Read More
Michelle Makela-Belo 3/31/17 Michelle Makela-Belo 3/31/17 The Time is Right: 7 Reasons to move Forward with A fitness Program. Read More
personal training, online training, fitness Michelle Makela-Belo 2/16/17 personal training, online training, fitness Michelle Makela-Belo 2/16/17 A Review of the Online Trainer Academy - What Does Freedom Mean to You? Read More
Michelle Makela-Belo 11/17/16 Michelle Makela-Belo 11/17/16 A Guide to Pre/Post-Partum Fit Moms: Best Exercises By Trimester Read More