Articles Tips and resources on exercise, eating well and improving other areas of your health fitness, online training, personal training Michelle Makela-Belo 5/28/17 fitness, online training, personal training Michelle Makela-Belo 5/28/17 5 Tips to Combat Sciatica Pain During Pregnancy Read More Michelle Makela-Belo 4/7/17 Michelle Makela-Belo 4/7/17 All About the Leg Lifts: 11 Variations that will Tighten Your Tummy. Read More Michelle Makela-Belo 11/17/16 Michelle Makela-Belo 11/17/16 A Guide to Pre/Post-Partum Fit Moms: Best Exercises By Trimester Read More Michelle Makela-Belo 8/9/16 Michelle Makela-Belo 8/9/16 Shredded Chicken and Black Bean Quinoa Salad Read More
fitness, online training, personal training Michelle Makela-Belo 5/28/17 fitness, online training, personal training Michelle Makela-Belo 5/28/17 5 Tips to Combat Sciatica Pain During Pregnancy Read More
Michelle Makela-Belo 4/7/17 Michelle Makela-Belo 4/7/17 All About the Leg Lifts: 11 Variations that will Tighten Your Tummy. Read More
Michelle Makela-Belo 11/17/16 Michelle Makela-Belo 11/17/16 A Guide to Pre/Post-Partum Fit Moms: Best Exercises By Trimester Read More
Michelle Makela-Belo 8/9/16 Michelle Makela-Belo 8/9/16 Shredded Chicken and Black Bean Quinoa Salad Read More
